The Richard Nicholls Mental Health Podcast
To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
Podcasting since 2018 • 116 episodes
The Richard Nicholls Mental Health Podcast
Latest Episodes
A Brick and a Purpose
Today I'm looking into the deeply human need we have for purpose. What does it really mean to live a meaningful life? And why do we sometimes feel so lost without it?
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4:47
The Mind-Body Connection
Does our mind really have the influence over us to create or prevent genuine physiological problems?There's only one way to find out.Today we look at some research and find out for ourselves.
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5:22
Accepting Criticism
According to multiple studies, fear of judgement is the number one biggest fear, above dying.The author Elbert Hubbard once wrote, "Do nothing, say nothing, and be nothing, and you'll never be criticised." And that's probably the only way t...
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Episode 253
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16:32
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