The Richard Nicholls Mental Health Podcast
To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
The Richard Nicholls Mental Health Podcast
Latest Episodes
Short Stuff: Laughter & Perspectives
Is laughter the best medicine?Maybe not, but it's better than nothing!
Short Stuff: Empty Nest Syndrome
Empty nest syndrome is one of those things people feel a bit embarrassed to admit to. Your child leaving home is meant to be a success story, so why does the house suddenly feel so wrong? In this episode I look at what's really going on when th...
Short Stuff: Infidelity
Infidelity is one of those topics that gets talked about constantly but almost never honestly. The public conversation tends to collapse into judgment or defence, and neither actually helps anyone understand what's going on.
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